Yes! I'm in.

This free challenge is designed to help moms and caregivers get what they truly want this Mother’s Day, and beyond. You’ll receive four daily emails with insights, tools, prompts, and funny stories along the way. It’s a low-pressure offering that will deliver huge results, helping you live more of the life you desire.

Take Back Mother's Day

Join the challenge

NUSHU is a wellness collective and global community committed to fostering true connection, personal growth, and empowerment.

in community

know yourself,

We offer a wide variety of heart-centered courses and experiences and work with the most potent thought leaders, teachers, and healers in the wellness industry. 

our offerings

Learn more

Releasing Mom Guilt

Ditch the pressure and “not-enoughness” that comes with motherhood.
Prioritize yourself and show up more fully for your kids.

Learn more

NUSHU Surf Retreat

April 28-May 4, 2024

Experience what a full-body YES feels like. Join us for an unforgettable week in Nosara, Costa Rica.



is our signature offering and at the core of everything we do. It is an intimate sharing circle, guided by a facilitator and prompts, that allows participants to share what is on their minds and in their hearts.

is a modality that relies on the premise that we are all whole and that the answers we seek are all found inside us. We believe that everyone has the capacity to connect deeply with others, and that when we gather for each other in a container of trust, the potential for healing is vast.

women's writing, Chinese