Upcoming Retreats

Join the waitlist

NUSHU Surf Retreat

Winter/Spring 2025

Experience what a full-body YES feels like. Join us for an unforgettable week in Nosara, Costa Rica.

Join the waitlist

NUSHU Upstate Retreat

Winter/spring 2025

A restorative retreat for women seeking greater freedom, ease, and purpose by deepening into a practice of self-contemplation. Join Ally Bogard and Vanessa Cornell for a truly special week in Upstate New York.