Join A Nushu Group
In a world of increasing disconnection and loneliness, our need for heart connection with other human beings is more important than ever. NUSHU Group was created as a space for you to share what is on your mind and in your heart and have it received with love, compassion and non-judgment.
NUSHU Group
NUSHU Group is an intimate sharing circle of 8-10 participants, guided by one of our certified facilitators, that offers a safe space to say things out loud, free of fixing and advice-giving.
What is NUSHU Group?
At the start of each session, all of the participants read and agree to the NUSHU Group Guidelines. This creates an agreement as to how everyone will participate. Next, your NUSHU Group Facilitator will offer a set of prompts and ask you to journal. Each person will then be invited to share their reflections with the group, and pass is always an option. Your NUSHU Group Facilitator will be there to guide the sessions, uphold confidentiality, promote safety, and build trust.
How Does It Work?
Join A Nushu Group
While NUSHU Group is for individuals dealing with everyday difficulties and challenges, but who are not currently enrolled in therapy, it can also serve as a complementary experience to those presently seeking professional help.
If you are looking for a safe place to share what’s on your mind and in your heart, NUSHU Group is for you.
If you are looking for an opportunity to experience intentional community, where you have the permission, conditions, and support to connect deeply with other human beings and yourself, we welcome you with love into this space.
Who is it for?
For some, NUSHU Group is simply a lovely respite from a hectic daily life, a place to not feel judged, where they can relax and pause, share frustrations, and make new friends.
For others, it is a place to release stories circling madly in the mind, allowing an unburdening that invites in ease and clarity. Others find it to be a catalyst for deep healing and personal awakening.
What you’ll experience
"I just wanted to let you know how grateful I am to be part of this amazing group that you have spearheaded. Today was so special. I am in for as long as you continue to hold these sessions and for as long as you will have me. I am so fortunate to have a chance to learn from all of you and be a part of such an amazing group."
alexandra r.
New York, NY
"NUSHU Group has been a wonderful and healing experience for me. It's hard to describe the power of being witnessed and heard until you've experienced it yourself. I truly can't imagine not having NUSHU in my life."
aNGELICA G.
Miami, FL
"The whole experience of NUSHU Group has just been tremendous and I really have appreciated the opportunity to grow with an exceptional group of women this fall. It's such a powerful experience!"
aSHTON F.
Flemington, NJ
“Learning to become aware of my reactions to people has been really enlightening. Bringing that from NUSHU Group into my everyday relationships has proven to be really beneficial. NUSHU has taught me beautiful skills to bring into my relationships. People have noticed and have named it.”
BETH M.
Harrisburg, PA
"NUSHU Group empowers you to speak your truth in a safe space and hold space for others to speak theirs."
CAROLYN V.
Philadelphia, PA
"Joining this Group couldn’t have happened at a better time; so needed."
DANA L.
New York, NY
"I just wanted to let you know how grateful I am to be part of this amazing group that you have spearheaded. Today was so special. I am in for as long as you continue to hold these sessions and for as long as you will have me. I am so fortunate to have a chance to learn from all of you and be a part of such an amazing group. All my love and thanks."
alexandra r.
New York, NY
"NUSHU Group has been a wonderful and healing experience for me. It's hard to describe the power of being witnessed and heard until you've experienced it yourself. I truly can't imagine not having NUSHU in my life."
aNGELICA g.
Miami, FL
"The whole experience of NUSHU Group has just been tremendous and I really have appreciated the opportunity to grow with an exceptional group of women this fall. It's such a powerful experience!"
aSHTON F.
Flemington, NJ
Become a facilitator
NUSHU Group is led by a past participant who has undergone extensive training to become a Certified NUSHU Group Facilitator. He/she is trained to guide the session participants through their shares, offer support, and uphold a safe environment. Meet our Certified Facilitators here!
Who leads NUSHU Group?
A place to speak your truth out loud and be witnessed with love, compassion and non-judgment
Co-create a community that supports not only you, but many others
Experience an intentional and loving community with individuals from all over the world
Gain accountability in your self care – a designated time, once a week, set aside just for you
Be a part of a safe and supportive circle to share what’s happening in your everyday life – a place to feel seen and heard
Meet new people, feel connected, and forge deep and life-long relationships
benefits
Meet new people, feel connected, and forge deep and life-long relationships.
Be a part of a safe and supportive circle to share what’s happening in your everyday life – a place to feel seen and heard.
Gain accountability in your self care – a designated time, once a week, set aside just for you.
Experience an intentional and loving community with individuals from all over the world.
Co-create a community that supports not only you, but many others.
A place to speak your truth out loud and be witnessed with love, compassion and non-judgment.
Want to become a NUSHU Group Facilitator?
