This April, we traveled to Nosara, Costa Rica, for our annual Surf Retreat with 25 incredible women. It’s by far one of our favorite offerings because no one comes out of the week unchanged.
In just seven days, 25 women gathered for a week of surf, sun, and sisterhood. Masks were shed, vulnerabilities were embraced, and authenticity was celebrated. It was a beautiful tapestry of individual stories woven together to create a collective experience of growth and empowerment.
We embarked on a journey of physical and spiritual nourishment, including surf lessons, restorative yoga, and NUSHU Group gatherings. Each day brought new adventures and opportunities for personal growth, reminding us of the importance of caretaking both our bodies and souls.
As the week unfolded, it became clear that our retreat was about so much more than just surfing—it was about forging deep connections and embracing the journey within. We were honored to welcome the radiant Ally Bogard, whose boundless wisdom left an indelible mark on our hearts.
One of the best parts of hosting retreats is partnering with the people and brands we absolutely love. We owe a million thanks to our retreat partners who helped make the week s0 special, and we invite you to check them out!
Ten Toes Surf – The talent, generosity, and heart on their team is beyond measure. We’re so grateful for all they did to make the week a once-in-a-lifetime experience.
Sol Los Angeles, At Bay, Vertra, and Dip – Between function and fashion, our surfers had everything they needed for a great retreat. PS. Make sure to check out Dip’s collaboration with the Surfrider Foundation.
Sendero Nosara – Our time at their property was exceptional, largely in part due to their team, and we can’t wait to return next year.
*Photos courtesy of Ten Toes Surf, Marine Jaud and Jenna Duffy.
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