If you’re overly worried about offending someone, then you’re too dialed in to their experience rather than your own and you start self-abandoning.  – Dana Childs     ABOUT THIS EPISODE Renowned intuitive, energy healer, author and teacher Dana Childs joins us for a powerful conversation on navigating life as an empath with ease and […]

Stop trying to get rid of anxiety. Stop trying to punish the anxiety. Stop trying to distract the anxiety, or suppress it. Learn to understand the anxiety, to have compassion for the anxiety. Where is it pointing? – Dr. Shefali Tsabary     ABOUT THIS EPISODE Dr. Shefali Tsabary’s ground-breaking approach to mindful living and […]