We sat down with Francesca Sipma, Founder and CEO of HypnoBreathwork® and Mastry. Francesca shares with us the origins of Mastry, her inspiration behind the concept, and her deep commitment to bringing this work into the world.     Welcome, Francesca! Please tell us about yourself and the origins of Mastry. I’m a former New […]

The people whose businesses you see grow to be really successful often come out of a point where they had a problem and they solved it for themselves. – Joanna Coles      ABOUT THIS EPISODE There is no doubt: things are changing, and fast. The way we conduct business, how we consume information, how […]

The more we do, the more poorly we do it. The less we do, the more space we have and the better able we are to fully show up for the things that are getting our devoted presence and attention. – Kate Northrup     ABOUT THIS EPISODE What would your life be like with […]