Confession: I’m kind of obsessed with cults. I’ve read a bunch of books by gurus and self-help teachers. They range from cult leaders to people whose work I would characterize as irresponsible/not in alignment with my values. I read these books because I’m so fascinated by how and why people get swept up with certain […]

The NUSHU Urban Retreat offered a space for restoration, friendship, and learning. The third iteration took place at Jolie in downtown Manhattan. We were thrilled to bring back the Urban Retreat after two years of hiatus due to COVID. An annual day of wellness and appreciation for our local community, this retreat was true to […]

It’s the ordinary things that we do on a daily basis that have an extraordinary effect on our health.” – Dr. Frank Lipman     ABOUT THIS EPISODE When it comes to health, Dr. Frank Lipman keeps it real and simple. A widely recognized trailblazer in functional and integrative medicine and a New York Times […]