Confession: I’m kind of obsessed with cults. I’ve read a bunch of books by gurus and self-help teachers. They range from cult leaders to people whose work I would characterize as irresponsible/not in alignment with my values. I read these books because I’m so fascinated by how and why people get swept up with certain […]

If you’re overly worried about offending someone, then you’re too dialed in to their experience rather than your own and you start self-abandoning.  – Dana Childs     ABOUT THIS EPISODE Renowned intuitive, energy healer, author and teacher Dana Childs joins us for a powerful conversation on navigating life as an empath with ease and […]

Trauma is anything that that is too much, too soon, too fast, or not enough. – Britt Frank     ABOUT THIS EPISODE Vanessa is joined by Licensed Psychotherapist and Trauma Specialist Britt Frank for a discussion on “The Truth About Trauma.” In this episode, Britt Frank, MSW, LSCSW, SEP demystifies the word “trauma” and […]