Women's wellness retreat

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Last week, we gathered in the serene beauty of the Catskills for an unforgettable experience: the Upstate Retreat with renowned psychotherapist and boundary expert Terri Cole, alongside NUSHU founder Vanessa Cornell. This retreat was a powerful and transformative journey designed for high-functioning women ready to step into greater freedom, flow, and purpose. Over the course […]

NUSHU Upstate Retreat, February 2025

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Something is shifting. More and more women are stepping into the freedom of solo travel. This isn’t about running away from responsibilities or chasing a perfect snapshot for social media. It’s about something deeper—reconnecting with yourself, rediscovering your independence, and stepping outside the patterns of daily life that can leave us feeling stuck. Recent studies […]

Why Women Are Choosing the Freedom of Solo Travel

solo woman swimming and splashing water while traveling

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A few weeks ago, the serene beaches and lush landscapes of Nosara, Costa Rica, became the perfect backdrop for this year’s Mastermind Retreat. With 11 heart-centered women coming together, it was a week filled with love, laughter, and connection in ways we could have only imagined. This retreat wasn’t just an escape; it was a […]

The NUSHU Mastermind Retreat, October 2024