Since her personal awakening, Vanessa Cornell has become a relentless and curious observer of the human condition and a leading voice for true empowerment in breaking down the guru paradigm in the wellness space.   In this deeply personal offering, Vanessa shares the five key insights that were her guiding principles on the journey from […]

Trauma is anything that that is too much, too soon, too fast, or not enough. – Britt Frank     ABOUT THIS EPISODE Vanessa is joined by Licensed Psychotherapist and Trauma Specialist Britt Frank for a discussion on “The Truth About Trauma.” In this episode, Britt Frank, MSW, LSCSW, SEP demystifies the word “trauma” and […]