We sat down with Francesca Sipma, Founder and CEO of HypnoBreathwork® and Mastry. Francesca shares with us the origins of Mastry, her inspiration behind the concept, and her deep commitment to bringing this work into the world.     Welcome, Francesca! Please tell us about yourself and the origins of Mastry. I’m a former New […]

Since her personal awakening, Vanessa Cornell has become a relentless and curious observer of the human condition and a leading voice for true empowerment in breaking down the guru paradigm in the wellness space.   In this deeply personal offering, Vanessa shares the five key insights that were her guiding principles on the journey from […]

You need an ego, you need a sense of self. Oftentimes, the ego is used like it’s negative. It’s like everything’s wrong. But, you have to have a sense of self in order to enter into the endless process of death and rebirth. – Rob Bell     ABOUT THIS EPISODE In this episode, we […]