This April, we traveled to Nosara, Costa Rica, for our annual Surf Retreat with 25 incredible women. It’s by far one of our favorite offerings because no one comes out of the week unchanged. In just seven days, 25 women gathered for a week of surf, sun, and sisterhood. Masks were shed, vulnerabilities were embraced, […]

Since her personal awakening, Vanessa Cornell has become a relentless and curious observer of the human condition and a leading voice for true empowerment in breaking down the guru paradigm in the wellness space.   In this deeply personal offering, Vanessa shares the five key insights that were her guiding principles on the journey from […]