Last week, we gathered in the serene beauty of the Catskills for an unforgettable experience: the Upstate Retreat with renowned psychotherapist and boundary expert Terri Cole, alongside NUSHU founder Vanessa Cornell. This retreat was a powerful and transformative journey designed for high-functioning women ready to step into greater freedom, flow, and purpose. Over the course […]

A few weeks ago, the serene beaches and lush landscapes of Nosara, Costa Rica, became the perfect backdrop for this year’s Mastermind Retreat. With 11 heart-centered women coming together, it was a week filled with love, laughter, and connection in ways we could have only imagined. This retreat wasn’t just an escape; it was a […]

In April 2023, we traveled to Stone Ridge, New York for our Upstate Retreat in partnership with Erika Bloom. Together, we adventured both inside and out, exploring the nature of the beautiful Hudson Valley, as well as our own inner landscapes.     “How do I feel? What do I need?” ⁠⁠These two questions were […]