NUSHU Surf Retreat

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This April, we traveled to Nosara, Costa Rica, for our annual Surf Retreat with 25 incredible women. It’s by far one of our favorite offerings because no one comes out of the week unchanged. In just seven days, 25 women gathered for a week of surf, sun, and sisterhood. Masks were shed, vulnerabilities were embraced, […]

2024 NUSHU Surf Retreat

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Certified NUSHU Group Facilitator and Founder of Well Refined, Courtney Evans, joined the NUSHU Surf Retreat in February 2023. What follows is her beautiful retelling of the time spent on retreat: “I spent last week in Santa Teresa, Costa Rica on a women’s surf retreat with NUSHU, a wellness collective I facilitate sharing circles for. I […]

Courtney’s Experience on the NUSHU Surf Retreat

Woman holding surf board on NUSHU Retreat

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The NUSHU Urban Retreat offered a space for restoration, friendship, and learning. The third iteration took place at Jolie in downtown Manhattan. We were thrilled to bring back the Urban Retreat after two years of hiatus due to COVID. An annual day of wellness and appreciation for our local community, this retreat was true to […]

2022 NUSHU Urban Retreat

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NUSHU held an intimate Mastermind Retreat in Catalonia, Spain in October 2022. It was a powerhouse gathering of thought leaders and friends. What unfolded was pure magic. We gathered for 5 days in Spain, intending to share encouragement, wisdom, advice, and support for each other’s work in the world. NUSHU founder, Vanessa Cornell, held space […]

The NUSHU Mastermind Retreat, October 2022

NUSHU Mastermind Retreat Property