At Home Retreat

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The idea of a retreat often conjures images of week-long trips to faraway destinations and elaborate plans. But what if you could create a rejuvenating retreat experience right at home? An at-home retreat offers a unique opportunity to recharge, reconnect, and refresh without the complexities or commitments of travel – giving you the freedom to […]

Retreat At Home: How To Recharge Without Leaving Your Space

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Something is shifting. More and more women are stepping into the freedom of solo travel. This isn’t about running away from responsibilities or chasing a perfect snapshot for social media. It’s about something deeper—reconnecting with yourself, rediscovering your independence, and stepping outside the patterns of daily life that can leave us feeling stuck. Recent studies […]

Why Women Are Choosing the Freedom of Solo Travel

solo woman swimming and splashing water while traveling

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A few weeks ago, the serene beaches and lush landscapes of Nosara, Costa Rica, became the perfect backdrop for this year’s Mastermind Retreat. With 11 heart-centered women coming together, it was a week filled with love, laughter, and connection in ways we could have only imagined. This retreat wasn’t just an escape; it was a […]

The NUSHU Mastermind Retreat, October 2024

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In April 2023, we traveled to Stone Ridge, New York for our Upstate Retreat in partnership with Erika Bloom. Together, we adventured both inside and out, exploring the nature of the beautiful Hudson Valley, as well as our own inner landscapes.     “How do I feel? What do I need?” ⁠⁠These two questions were […]

2023 NUSHU Upstate Retreat